Know someone with ADD? Are you that someone? This list helps explain that merry-go-round brain. Of course I had to laugh cuz I do suffer a bit from it myself and thought.. will I be able to concentrate ALL the way through this article?? 🙂
quotespaper.com/quotes-about-life/5871
20 Things to Remember If You Love a Person with ADD
quotespaper.com
It’s a fact; a person with ADD is hard to love. You never know what to say. It’s like walking through a minefield. You tiptoe around; unsure which step (or word) will be the one that sets off an explosion of emotion. It’s something you try to avoid. People who have ADD/ADHD are suffering. Life is
Ever need to take a mental health day off from work? Wondering about how to broach the subject with your boss? Read on… #mentalhealthday #Self
www.self.com/story/how-to-talk-to-your-boss-about-mental-health-issues?mbid=nl_022817_Daily_Hero1…
How To Talk To Your Boss About Mental Health Issues
self.com
Disclosing your struggles may be daunting, but it can also bring you a lot of relief.
Jamie Justus LCSW, RYT is about to start up her amazing and much needed Yoga for Anxiety Group. More info: The Yoga for Anxiety Group Series starts Thursday 10/5/17 and runs for 6 consecutive Thursday evenings. Each week, you will experience a different set of yoga practices designed to harness and lower anxiety. The series is taught by Jamie Justus a psychotherapist and yoga teacher, and membership is limited to 8 participants. Check out more info and sign up at: www.justuscounseling.com/yoga-for-anxiety-series/
Cynthia Netting Counseling shared YWCA ATX‘s post.
Free #MentalHealth #SupportGroups and #CrisisCounseling for #HurricaneHarvey Victims
This. Yes. Self-care strategies real talk. www.continuumcollective.org/blog/2017/3/7/5-self-care-strategies-that-arent-fucking-mani-pedis
5 Self-Care Strategies That Aren’t Fucking Mani-Pedis
continuumcollective.org
The current political climate is testing the limits of my emotional resources in ways that I haven’t quite experienced before. I find myself, more than ever, drawing on the practices that help me regroup and recharge so I can participate in life in the ways I want.
50 Common Marriage Problems. I don’t know about ‘fix’ but I sure think these are good points to look at in a long term relationship.
www.redbookmag.com/love-sex/news/g4218/common-marriage-problems/?src=nl&mag=rbk&list=nl_rnl_news&…
The 50 Most Common Marriage Problems — Plus, How to Fix Them
redbookmag.com
Marriage counselors share the most common issues that bring people into their offices.
10 Reasons Why I Can’t Just ‘Get Over’ PTSD. Truth.
#PTSD #themighty
themighty.com/2017/04/cant-just-get-over-ptsd-post-traumatic-stress-disorder/
17 Things You Should Know the Next Time You Say "I’m So Depressed"
www.self.com/story/17-things-you-should-know-the-next-time-you-say-im-so-depressed?mbid=nl_040717…
17 Things You Should Know the Next Time You Say ‘I’m so Depressed’
www.self.com
Like, you can be depressed without having depression.
lists on lists on lists… Marriage, or long time companionship, isn’t always simply distilled down to a list of to-do or not to-do. But there are some really good points in here that could help you suss out any red flags you’re having in your relationship.
www.redbookmag.com/love-sex/g4267/marriage-tips-from-ex-spouses/?src=nl&mag=rbk&list=nl_rnl_news&…
25 Divorced People Reveal the One Thing They Wish They Knew Before Their Marriage Ended
www.redbookmag.com
Tips from people who now know better.